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ENJOY THE BENEFITS OF CURVES. ANYWHERE, ANYTIME

MyCurves On Demand brings our trusted 30-minute total body workout right into your home. Improve your strength, increase your flexibility, and live the life you want!

Did you hear about MyCurves On Demand from a local Curves club? Please visit your local club to complete your purchase. No club in your area? Subscribe to MyCurves On Demand here!

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Real Women, Real Results

Curves is a worldwide leader in women’s fitness. For 30 years we’ve helped millions of women get fit, gain strength, and stay healthy with fitness that works. MyCurves On Demand is developed by Curves program experts and led by Curves coaches, real women – just like you!
BROWSE LIBRARY

Workout when you want with MyCurves On Demand

Your own workout program that can be done at home, while traveling, or just whenever and wherever it suits you!
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Unlimited access - workout anywhere, anytime, on any device

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Improve your health and fitness at your own pace

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Fun, fast, and safe fitness that works

Our 30-minute total body workouts take you through warm up, cardio, strength training, cool down, and stretching. A Curves resistance band will be delivered to your home for a safe and effective workout.
*Resistance band colors may vary due to high demand and supply issues in association with COVID-19
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New content uploaded every month

Keep your workouts fresh with a variety of classes that combine strength training with functional movement to target all your muscle groups.

Live Life to the Fullest!

Our specialty classes range from higher to lower-intensity which means you can always find a program that works for you. Get stronger with the effective Curves 30-minute workouts.

“I love being able to exercise whenever I have time or just feel like a little get away for myself”
SANDY

“I am now working out at least 3 days a week at home. I'm already seeing some of my muscle tone coming back!”
BARBARA

“There was nothing that kept me going until I discovered MyCurves On Demand. I can do these workouts & love how I am feeling.”
GRACE

“I was so excited to bring this complete workout into my life. I needed to stay toned and strong to enjoy and do all I want to do.”
PATTY

Subscription Options

Did you hear about MyCurves On Demand from a local Curves club? Please visit your local club to complete your purchase.
No club in your area? Subscribe to MyCurves On Demand here! All standard memberships include a resistance band shipped free to your home (free trials excluded).
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We’re ready when you are!

Use your favorite device anytime you want – our workouts are available on mobile, tablet, computer, or TV!

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Watch our videos in our app on your tablet

Visit www.curves.com/blog for tips, motivational articles, recipes, and more!

We've got an online community of women just like you! Connect with other members and share your #CurvesStrong stories on Facebook.