Get access to this title

Watch anytime, anywhere.

All Categories

CHALLENGE: CRISSCROSS JACKS

Length: 0:01:00

Begin with the right foot in front of the left, toes slightly turned out and hands by your sides. Jump up and switch your feet while raising your hands overhead. Again jump switch your feet and lower your arms to your sides. Continue alternating. Maintain a comfortable breathing pattern.

Get access to this title

Subscriptions