Get access to this title Compare Subscriptions Watch anytime, anywhere. RESISTANCE TUTORIAL Favorite Favorite Add to Create New Playlist Add To Playlists Save Learn techniques and best practices on how to increase and decrease your band's resistance. Working out with the proper resistance will help ensure you get the most out of your workout. Categories Resistance Band Share
Get access to this title Compare Subscriptions Watch anytime, anywhere. RESISTANCE TUTORIAL Favorite Favorite Add to Create New Playlist Add To Playlists Save Learn techniques and best practices on how to increase and decrease your band's resistance. Working out with the proper resistance will help ensure you get the most out of your workout. Categories Resistance Band Share