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Learn techniques and best practices on how to increase and decrease your band's resistance. Working out with the proper resistance will help ensure you get the most out of your workout.
MyCurves On Demand
Are you self-motivated and ready to kickstart your workout on your own? MyCurves On Demand is the perfect plan, available ... read more
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MyCurves On Demand + Group Coaching
Are you looking for the support of a coach and a community of women? MyCurves On Demand + Group Coaching includes support ... read more
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Nutrition + MyCurves On Demand + Group Coaching [NEW MEMBERS]
Curves Nutrition Program + Group Coaching is a balanced and sustainable weight loss program providing a three-phase approa... read more
For $ 159.99/month