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TOTAL BODY BLAST
Medium Intensity. Arms, core, and legs—this class is going to...
Lower-Intensity. 30-minute total body walking class focused on getting your...
STEP IT UP
Lower-Intensity. Move closer to your daily step goal while incorporating...
ARMS, CORE, LEGS
Medium Intensity. A total body workout that will focus on...
Lower-Intensity. Have fun while increasing your daily step count!
ARMS & LEGS
Medium Intensity. Focus on form to tone your arms and...
LONG & LEAN LEGS
Medium Intensity. Ballet-inspired moves will help tone your calves, thighs,...
Lower-Intensity. Step to the beat of the music to get...
Medium Intensity. Focus on form to strengthen your core.
Lower Intensity. Increase your heart rate and calorie burn by...
Medium Intensity. Sculpt and tone your legs with these ballet-inspired...
WALK IT OFF
Lower-Intensity. Adding steps to your workouts increases the overall effectiveness...
STEP IN TIME
Lower-Intensity. Increase your energy and daily steps by building on...
ARMS & CORE
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