To add your form code here go to Theme Settings > Strategy > Forms >
Modal Pop Up
Let's be social
© 2020 MyCurves On Demand. All Rights Reserved.
Get Access with a Subscription
CHALLENGE: HIGH KNEES REPS
See how many reps you can do in 30 seconds...
CHALLENGE: HIGH KNEES
Run or jog, lifting your knees up as high as...
CHALLENGE: DEEP FORWARD BEND REPS
See what you can do in 30 seconds or challenge...
CHALLENGE: DEEP FORWARD BEND
Begin in a mountain pose. Inhale as you lift your...
CHALLENGE: CRUNCH PUNCH REPS
CHALLENGE: CRUNCH PUNCH
Begin with your legs slightly bent, heels pressed into the...
CHALLENGE: INCHWORMS REPS
Stand with feet close together, legs straight, and hands placed...
CHALLENGE: CRISSCROSS JACKS REPS
CHALLENGE: CRISSCROSS JACKS
Begin with the right foot in front of the left,...
CHALLENGE: SINGLE LEG BALANCE REPS
CHALLENGE: SINGLE LEG BALANCE
Begin by standing with your feet hip-distance apart. Bring arms...
CHALLENGE: SUMO SQUAT SIDE KICK REPS
CHALLENGE: SUMO SQUAT SIDE KICK
Begin with feet wider than hip-distance apart, arms bent with...
CHALLENGE: UNILATERAL 3-WAY KICK REPS
CHALLENGE: UNILATERAL 3-WAY KICK
Begin by standing with your feet hip-distance apart with your...
CHALLENGE: IN / OUT SQUAT JUMPS REPS
CHALLENGE: IN / OUT SQUAT JUMPS
Stand with your feet hip-distance apart, bend your knees and...
of 18 results