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8-Week Body Project

An 8-week coaching and education program created and led by Lindsay Vastola, a women’s fitness and lifestyle expert, that focuses on positive habit change for lasting physical and mental success.

Kickoff (4) See All

Week 1 (4) See All

Week 2 (4) See All

Week 3 (4) See All

Week 4 (4) See All

Week 5 (4) See All

Week 6 (4) See All

Week 7 (4) See All

Week 8 (4) See All

Final (1) See All