The 8-Week Body Project emPowered by Curves teaches eight (8) essential daily habits that combine science with simple, real-life strategies based on the knowledge and experience of highly-qualified fitness professionals, dietitians, functional medicine practitioners, and women's health experts. The 8-Week Body Project is not simply about weight loss...it's about setting the foundation for meaningful transformation in your life so you can live as the best version of yourself.
Most women are frustrated over and over because they've relied on diet and exercise programs that set them up to fail...because these programs don't address the FIVE factors required for lifelong change: Mindset Movement Nutrition Education Accountability
The 8-Week Body Project offers the most comprehensive lifestyle program created exclusively for women, by women.
view more view less